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Neha Soni

Neha Soni

Medical Expert and Advisor
16+ years
We spend so much time worrying about what children learn in school, and so little time thinking about what they eat before they get there
About the Author

Neha Soni is a Principal Scientist with over 16 years of experience in formulation development, dairy ingredients, and nutrition science. She has completed her M.Sc. in Food & Nutrition along with a Diploma in International Marketing and is also a Certified Diabetic Educator. Neha has contributed to research publications in the nutrition and healthcare space and is known for her expertise in developing science-backed nutritional formulations.

Qualifications & Expertise

Education

  • M. Sc, Food & Nutrition
    Delhi University
    2011
  • Post Graduate
    Michigan State University
    2013

Experience

16 yrs+ Experience
  • Principal Scientist
    Brightlifecare Pvt. Ltd.
    2021-Present
  • Nutrition Science Manager
    Enhance Proteins
    2008-2013
  • Clinical Nutritionist
    Batra Hospital
    2007-2008

Areas of Expertise

Nutrition Dietetics Dairy Ingredients Nutraceuticals Food Safety
Written by Neha Soni
Child Growth Charts in India: Standards,...
By  Neha Soni 3 Min Sep 24, 2026
Child growth charts in India are conducted according to two different standards based on the child's age group. This guide will assist you in understanding...
How to Help a Child Gain Weight Fast, Sa...
By  Neha Soni 3 Min Sep 18, 2026
How to Help a Child Gain Weight Fast: The Safe Way Most parents aim to make their children gain weight quickly. But gaining weight in...
Prebiotics for Kids: Foods, Benefits...
By  Neha Soni 3 Min Sep 9, 2026
You’ve probably heard that your child needs “good bacteria” for a healthy gut. But here’s the part that often gets missed: good bacteria need to...
20 Healthy Tiffin Ideas for Kids: Easy L...
By  Neha Soni 3 Min Sep 2, 2026
Cooking is not the most difficult thing to do in a school morning. The real challenge is to pack something nutritious that your child will...
Vitamin D for Kids: Everything Parents N...
By  Neha Soni 3 Min Aug 25, 2026
The name “sunshine vitamin” is usually attributed to vitamin D. However, its function for developing children is much more complex than just being related to...
25 Healthy Indian Recipes For Kids: Nutr...
By  Neha Soni 3 Min Aug 18, 2026
Finding nutritious recipes that Indian kids will actually eat can feel overwhelming. Some foods feel comforting but may be low in protein or veggies. Some...

Recent Posts

  • Vitamin A for Kids: Benefits, Food Sources & Daily Needs by Age (2026)
  • Child Growth Charts in India: Standards, Monitoring Schedule & What Percentiles Mean
  • How to Help a Child Gain Weight Fast, Safely: A Pediatric Nutrition Guide (2026)
  • Prebiotics for Kids: Foods, Benefits & How They Differ from Probiotics (2026)
  • 20 Healthy Tiffin Ideas for Kids: Easy Lunch Box Recipes (2026)

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