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Manpreet Kaur

Manpreet Kaur

Medical Expert and Advisor
Empowering patients through knowledge is the most powerful medicine we have Empowering patients through knowledge is the most powerful medicine we have
About the Author

Manpreet Kaur is a clinical nutritionist and health researcher with 9 years of expertise in pediatric dietetics and nutraceutical development. An IDA Life Member, she serves as a Panel Member for AIIMS Paediatric Oncology and a Food Safety Ambassador at Sir Ganga Ram Hospital. Her background includes nearly a decade of formulating specialized food supplements for children and athletes, supported by an M.Sc. in Food Application & Nutrition and a PG Diploma in Public Health & Nutrition.

A highly decorated academic and recipient of the Iqbal Singh Bedi and R. Saroja scholarships, Kaur specializes in translating evidence-based research into practical growth strategies. By blending institutional clinical practice with scientific innovation, she provides parents with medical-grade clarity, bridging the gap between laboratory research and the daily nutritional needs of healthy, active children.

Qualifications & Expertise

Education

  • B. Sc. Honors, Home Science and Food Nutrition
    Lady Irwin College, Delhi University
    2011-2014
  • Diploma, Dietetics and Public Health Nutrition
    Lady Irwin College, Delhii University
    2014-2015
  • M. Sc. Food Science and Processing
    Lady Irwin College, Delhi University
    2015-2017

Certifications

Iqbal Singh Bedi Scholorship
2014-2015
R.Saroja Scholorship
2015-2016
Food Safety Ambassador
Sir Ganga Ram Hospital

Experience

9+ Years Experience
  • Senior Research Associate
    Brightlifecare Pvt. Ltd.
    2021- Present
  • Clinical Research Nutritionist
    AIIMS, New Delhi
    2020-2021
  • Nutritionist
    HealthifyMe
    2019-2020

Areas of Expertise

Nutrition Pediatrics Clinical Research Food Science
Written by Manpreet Kaur
15 Best Fibre-Rich Foods for Kids: Daily...
By  Manpreet Kaur 3 Min Jun 5, 2026
Many children today do not get enough dietary fibre. Even if you think your child is eating 3 meals a day, it may not be...
12 Best Calcium-Rich Foods for Babies
By  Manpreet Kaur 3 Min Jun 1, 2026
For 6 months, breast milk or formula supplies your baby’s main nutrition. Once solids begin, calcium-rich foods become important too. Parents need to know which...
Building Blocks for Growth: A Parent’s G...
By  Manpreet Kaur 3 Min May 6, 2026
Protein is required for the production and repair of every cell in a child's body. Children require between 13 g and 34 g of protein...
Immunity Booster for Kids: Essential Vit...
By  Manpreet Kaur 3 Min May 6, 2026
How Does A Child’s Immune System work A child’s immune system is a network of cells and proteins. Its job is to find and stop...
Balanced Diet Chart for Kids: Simple Die...
By  Manpreet Kaur 3 Min May 6, 2026
Every parent wants their child to grow up strong and healthy. However, it is common for young children to catch seasonal colds or feel tired...

Recent Posts

  • 10 Easy Breakfast Ideas for Kids: Quick, Healthy & Kid-Approved
  • 14 Iron Rich Foods for Kids: A Nutrition Guide for Indian Parents (2026)
  • How Much Protein Do Indian Kids Actually Need? A Parent’s Guide to High-Protein Vegetarian Foods
  • Vegetarian Protein Meal Plan for Kids (2026): Age-Wise Daily Charts with ICMR Protein Targets
  • The Balanced Food Pyramid for Kids: ICMR-NIN Daily Servings & Diet Chart

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